Tools

Charting Your Personal Path Begin your journey on the right path with this powerful, yet simple, activity to begin your inner exploration process.  Set a specific time each day to journal.  Establish it as a part of your normal routine. And most importantly, truly commit to the process. When these three things come together, the activity ceases […]

Self Mastering Your Beliefs What are your most negative beliefs about yourself? Consciously examine the validity and identify the origin of the beliefs that negatively impact you. Identify and list specific beliefs that you are committed to releasing because they do not serve you anymore and explain why they failed you. Identify and list the […]

Self-Reflection For things to change, YOU must change first.  So begin each morning by asking yourself, “Why do I strongly believe what I believe?” Constantly challenge your beliefs. It’s this type of self-questioning that keeps creativity alive. Journaling gives you the power and insight to learn more about yourself every day. Through a process of self-discovery, inner exploration, […]

50 Ways to Improve your Authenticity Quotient from “Authenticity” by George & Sedena Cappannelli Do whatever you do as if it were the most important thing you will ever do. Love yourself, love what you do, love who you do it with. Follow your passion and your heart with courage and commitment. Trust in your [...]